Our 1-1 counselling, group work and specialist holistic therapies help women recover after experiencing traumatic abuse.
Counselling is an opportunity for you to speak one-to-one with a supportive professional about your personal and emotional difficulties due to domestic or sexual violence. This could be an issue from the past, present or anything that worries you about the future. It is a safe environment to explore and sort-out problems in order to find a more fulfilling and happier way of living
We understand that women who've experienced domestic and/or sexual abuse can benefit from a range of different therapies. We run a variety of groups, well-being classes, as well as 1-1 body therapies to help survivors recovery from trauma.
Creative therapies are available to children and young people from the age of 2 to 18 affected by domestic or sexual violence at some point in their life.
Through art making, play, drama and talking, the child and the therapist work together to make sense of the child’s difficulties and offer a safe and contained space where the child can express her/ his thoughts and feelings
The aim of creative therapy is to help the child or young person develop a better understanding of their feelings regarding their current situation and experience of domestic violence. They learn they are not to blame for the abuse and improve their self esteem.