How do I stay safe online as a survivor?

As a survivor of domestic abuse, staying safe online is an important part of protecting yourself. While technology can be a powerful way to access support, stay connected, and rebuild independence, it can also be misused by abusers as a tool for control….

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Preparing to leave: Packing an emergency bag

We understand how difficult it can be to make the decision to leave an abuser. If you’re thinking about taking that step, having a bag packed with essential items can help ensure you are able to stay safe and supported….

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What is emotional abuse?

Emotional abuse is a form of psychological manipulation used to control, belittle, or intimidate someone, often leaving lasting harm to a survivor’s mental health and wellbeing….

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