How do I stay safe online as a survivor?

How do I stay safe online as a survivor

As a survivor of domestic abuse, staying safe online is an important part of protecting yourself. While technology can be a powerful way to access support, stay connected, and rebuild independence, it can also be misused by abusers as a tool for control….

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Preparing to leave: Packing an emergency bag

Packing an emergency bag

We understand how difficult it can be to make the decision to leave an abuser. If you’re thinking about taking that step, having a bag packed with essential items can help ensure you are able to stay safe and supported….

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What is emotional abuse?

What is emotional abuse?

Emotional abuse is a form of psychological manipulation used to control, belittle, or intimidate someone, often leaving lasting harm to a survivor’s mental health and wellbeing….

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